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  • Lydia Ojuka Riley

Affirmations and Essential Oils

5 Affirmations I love to pair with my essential oil application.


This is my season.

I am intentional with my time.

I am thankful to see another day.

I see God moving in my life.

I am a thoughtful communicator.



Essential oil rituals.


One drop in my palm, cup over my nose and inhale deeply for 3-10 inhales.

Roll a small amount behind both ears.

Place a drop on my chest

Roll along the inside of each wrist.




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