- Lydia Ojuka Riley
Affirmations and Essential Oils
5 Affirmations I love to pair with my essential oil application.
This is my season.
I am intentional with my time.
I am thankful to see another day.
I see God moving in my life.
I am a thoughtful communicator.

Essential oil rituals.
One drop in my palm, cup over my nose and inhale deeply for 3-10 inhales.
Roll a small amount behind both ears.
Place a drop on my chest
Roll along the inside of each wrist.
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